2019年12月23號，早上9點至9點半播出第一集。

借冬至的東風，送來溫暖，願你無波無折，平安健康。

借冬至的凍雪，遮蓋煩惱，願你無克無難，順意吉祥。

冬至到了，祝開心快樂，萬事如意

現在兩本作品都可以在香港公共圖書館找到

昨晚同師父[梁家錩師傅]、師公[葉準宗師]及同門做冬，整晚笑聲不齗!

2019年12月6號 信報

http://www.metroradio.com.hk/997/Program/ProgramDetail.aspx?ProgramID=1832b1b8-5382-4ba2-8471-760d407bcb4b

又到左播下集時間，今次我會講解如何診斷慢阻肺病同橡筋太極如何幫助到慢阻肺病人。

The Hong Kong Society of sleep medicine (香港睡眠醫學會) has held her Annual Scientific Meeting today. The program was really fascinating. There were plenty new advance in this field. It is also my great honor to have the opportunity to display my little booklet 《窒住道氣》at such important local conference. Most participants are stakeholders of sleep diagnostic services in Hong Kong and many are renowned experts.  My little booklet is written primarily for health education on sleep medicine (but with plenty reference quoted.)

多謝各方踴躍支持，差不多所有展出書本都被與會者取閱.

【醫生會客室】呼吸科鄺國柱篇（二）﹕誰更易有睡眠窒息症？

 https://www.youtube.com/watch?v=5bC-OkaZkQ4

http://www.metroradio.com.hk/997/Program/ProgramDetail.aspx?ProgramID=1832b1b8-5382-4ba2-8471-760d407bcb4b